© 2019 by PDConsulting. 

San Antonio | Texas

Bites of Bytes (Recipes)


Protein doesn't have to be bland, boring and monotonous.


Click below to visit my Bariatric Friendly-Eats on Pinterest.


How on earth do you get all your fluids in just sipping on plain water?


You spice it up!


Channel your inner Bobby Flay or Gordon Ramsey by checking out these hints and tips.