Share Your Story
One way you can #PayItForward is by sharing #YourStory your #WLSJourney with others. You can do this at support groups, online, and here on our forum. Use the hashtags so others can easily find it. Offer to go to a seminar with a friend or family member or connect them with your program.
Raise Your Voice
Speak up, speak out, call out #bias and #stigma when you witness it. Be unapologetically awesome. Wear what you want, sit where you want, do what is right for you (just don't break any laws ;-) Excercise your right to vote and put politicians in office who understand the need for obesity prevention and treatment.